And suddenly, there it is, a loud whirring crashing into the silence: a field cricket singing in the fading light. We all stop to listen. From a distance, we must look like a strange bunch, leaning towards a bramble bush. For us, though, the moment is holy. A tiny, solitary creature has the power to lift our spirits.
It was from my experience in alternating work at the Red Cross and forest service that I began to learn the difference between loneliness and solitude. I now believe that loneliness occurs when our lives are somehow missing one-half of a pair of opposites — being and doing. We can be very busy and surrounded by people yet still feel intense loneliness because our lives are dominated by "doing;" there is insufficient time for attentive solitude with our thoughts and feeling. When your life is filled with too much doing, the only cure for loneliness is a strong dose of solitude, a form of solitude that is meditative and open to your inner self.