It's a subtle thing, freedom. It takes effort; it takes attention and focus to not act something like an automaton. Although we do have freedom, we exercise it only when we strive for awareness...
~ Gabor Mate in IN THE REALM OF HUNGRY GHOSTS
I weave a silence on to my lips
I weave a silence into my mind
I weave a silence within my heart
I close my ears to distractions
I close my eyes to attractions
I close my heart to temptations
Calm me as You stilled the storm
Still me, keep me from harm
Let all the tumult within me cease
Enfold me, Beloved, in your peace.