Measure the walls. Count the ribs. Notch the long days.
Look up for blue sky through the spout. Make small fires
with the broken hulls of fishing boats. Practice smoke signals.
Call old friends, and listen for echoes of distant voices.
Organize your calendar. Dream of the beach. Look each way
for the dim glow of light. Work on your reports. Review
each of your life’s ten million choices. Endure moments
of self-loathing. Find the evidence of those before you.
Destroy it. Try to be very quiet, and listen for the sound
of gears and moving water. Listen for the sound of your heart.
Be thankful that you are here, swallowed with all hope,
where you can rest and wait. Be nostalgic. Think of all
the things you did and could have done. Remember
treading water in the center of the still night sea, your toes
pointing again and again down, down into the black depths.
A tendency to think and act spontaneously rather than from fear.
An unmistakable ability to enjoy each moment.
Loss of interest in judging self and in judging other people.
Loss of interest in conflict, and in interpreting actions of others.
Loss of ability to worry. Frequent episodes of appreciation.
Contented feelings of connectedness with others and nature.
Frequent attacks of smiling through the eyes of the heart.
Increasing susceptibility to love ~ and the urge to expand it.
Increasing tendency to let things happen rather than make them happen.
If you have the above symptoms, your condition of peace may be so far advanced as to not be treatable.