On the first night God said: 'Let there be darkness.' And God separated light from dark; and in the dark, the land rested, the people slept, and the plants breathed, the world retreated. The first night.
And God said that it was Good.
On the second night God said: 'There will be conversations that happen in the dark that can't happen in the day.' The second night.
And God said that it was Good.
On the third night God said: 'Let there be things that can only be seen by night.' And God created stars and insects and luminescence. The third night.
And God said that it was Good.
On the fourth night God said: 'Some things that happen in the harsh light of day will be troubled. Let there be a time of rest to escape the raw light.' The fourth night.
And God said that it was Good.
On the fifth night, God said: "There will be people who will work by night, whose light will be silver, whose sleep will be by day and whose labour will be late.' And God put a softness at the heart of the darkness. The fifth night.
And God said that it was Good.
And on the sixth night God listened. And there were people working, and people crying, and people seeking shadow, and people telling secrets, and people aching for company. There were people aching for space and people aching for solace. And God hoped that they'd survive. And God made twilight, and shafts of green to hang from the dark skies, small comforts to accompany the lonely, the joyous, the needy and the needed. The sixth night.
And God said that it was Good.
And on the last night, God rested. And the rest was good. The rest was very good.
And God said that it was very Good.
In the tempestuous ocean of time and toil there are islands of stillness where humans may enter the harbor and reclaim their dignity. The sabbath is a designated day -- also a state of mind -- a time of detachment from things, instruments, practical affairs and the hurly-burly of life's struggles. In the sabbath state-of-mind we can seek attachment to the spirit, recapturing the goodness of our essential being.