"We are knee-deep in a river, searching for water," writes Kabir Helminski, a contemporary Wisdom teacher in the Sufi lineage, using a vivid image to capture the irony of our contemporary plight. The sacred road maps of wholeness still exist in the cosmos. There is a vision large enough to contain not only our minds but also our hearts and souls; an understanding of our place in the divine cosmology large enough to order and unify our lives and our planet. These truths are not esoteric or occult in the usual sense of the terms; they are not hidden from sight. In the Christian West they are strewn literally throughout the entire sacred tradition: in the Bible, the liturgy, the hymnody and chants, the iconography. But to read the clues, it is first necessary to bring the heart and mind and body into balance, to awaken. The One can be known—not in a flash of mystical vision but the clarity of unitive seeing.
Throughout the ages silence has been considered a way, a discipline, by which people could refine and deepen themselves. It is in silence that our reflective ability -- and our need to reflect -- is born. In silence we grow more aware: sounds, however distant, or the absence of them, bring out the hidden parts of our personality, triggering thoughts and various fleeting phenomena in our body and attention. In silence, we perceive the ineffable, that which cannot be verbalized, cannot be made concrete. In silence and solitude our individuality is affirmed. As we cease to speak, sitting or speaking quietly, within our own hearts and mind, we confront our past actions, aspirations, our most cherished dream figures. Not only do we meet ourselves in silence, but the silence heals us as well, for it is here, in the still, immovable changeless aspects of our very own self, that we find the safety to go through our pain, and ultimately the safety to meet our most sacred, private self, the self we are at the core of our being. Thus we rediscover and renew ourselves at the heart.