Please come home. Please come home into your own body. Your own vessel, your own earth. Please come home into each and every cell, And fully into the space that surrounds you.
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Forgiveness means accepting the core of every human being as the same as yourself and giving them the gift of not judging them. You can be clear about whether or not a person's behavior is acceptable without judging the person. Forgiveness starts with ourselves and extends to others. Accepting that the core of your own being is as precious and wonderful as that of any other person is the greatest gift you can ever give yourself.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko