Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.
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Real silence is both supremely simple and yet not easy. It draws us into a dimension always open to those who will allow themselves to be centered. ... We enter into silence to let the holiness of mystery take possession of us.