We have subtle subconscious faculties we are not using. In addition to the limited analytic intellect is a vast realm of mind that includes psychic and extrasensory abilities; intuition; wisdom; a sense of unity; aesthetic, qualitative, and creative capacities; and image-forming and symbolic capacities. Though these faculties are many, we give them a single name with some justification because they are operating best when they are in concert. They comprise a mind, moreover, in spontaneous connection to the cosmic mind. This total mind we call "heart".
Presence signifies the quality of consciously being here. It is the activation of a higher level of awareness that allows all our other human functions - such as thought, feeling, and action - to be known, developed, and harmonized. Presence is the way in which we occupy space, as well as how we flow and move. It shapes our self-image and emotional tone. It determines the degree of our alertness, openness, and warmth. Presence decides whether we leak and scatter our energy or embody and direct it.
is not that I survived the war
or that I write poetry
or that I am African,
but that I live in this world
just like you.
That I wake up every morning
to get the children ready for school,
that I comb my hair
and worry about its gray,
that I love my strong coffee
in the morning...
That I listen to music
and laugh out loud
when the mood is right,
that I cry when I read the news...
What you need to know about me
is not what country I am from
or how many languages I speak
or how I pronounce my name,
but that I believe
we are connected
by the simplest thread—
the need to be seen,
to be held,
to be heard.