Once we begin to see our lives within our own families as opportunities for spiritual development, the possibility of inner growth is unlimited. Home is no longer just a place to eat and sleep, but a school for our souls and spirits. Each day yields its lesson, and our children and partners become our teachers. We find our rhythm and learn to harmonize. We learn how to cherish and care for one another and how to care for our own souls as well. We learn to dance together, how to lead and when to follow. In so doing, we bring about changes both large and small, for our children, nurtured by rhythm, may ultimately heal and restore the rhythm of the world.
It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.