Through greater intimacy with the natural world, we begin to appreciate its complexity and gain a clearer understanding of the relationship between the rains, the soul, and the plants, the animals and the trees, and how the welfare of one living being depends on that of another.
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.