We human beings are in search of meaning, in search of our selves. Very little of what we already are and already have brings us deeper meaning or happiness. We are born for meaning, not pleasure, unless it is pleasure that is steeped in meaning. And we are born as well for suffering, not the suffering that leads to madness but the suffering that leads to joy: the struggle with ourselves and our illusions. We are born to overcome ourselves, and through that overcoming to find an inner condition of great harmony and being. We are born for that—we are not yet that. We are searchers; that is the essence of our present humanness.
Fasting from words, fasting from a volume of speech, being willing to humbly accept the yoke of silence and quietude deprives the tongue of the mastery of our hearts and minds. The tongue is a very useful tool for the art of love and for the art of prayer, but it is also the means by which we afflict others and even our own selves so often. So it must be called into holy obedience.