If you ask for grace to realize who you are, ask also for the courage you will need to do so. To realize who you are, you will have to walk through all the shadows in your inner landscape. It is not easy. You will need to give up all your views about yourself again and again, each time they crystallize into a pattern. You will have to experience and release all the pain in your life. You will have to embrace your death. You will have to bear everything to realize everything. A perfect divine economy.
A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.