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It is possible to enjoy every step we make

Thich Nhat Hanh
March 2018 (Vol. XXXI, No. 3)

It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.

~ from HOW TO WALK
How To Walk
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Quote of the Day

There are many truths that do not have a name. Truths do not need names. But we do. We notice truths with names much more easily than truths we have not yet named, and naming is a way of realizing a truth that we had not noticed before

~ from WINDFOREST by Ellen Fremedon
 
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