It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.
~ from HOW TO WALK
"Peace is not the absence of war." Spinoza said it, but it is mindlessly quoted out of context, for he added, "It is a virtue, a state of mind, a disposition for benevolence, confidence, justice."