It is possible to enjoy every step we make

Thich Nhat Hanh

It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.

~ from HOW TO WALK

How To Walk

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Quote of the Day

Live with attention,
cultivate compassion,
establish justice.
Then you will realize the purpose for which
you were created.

~ by Unknown