How can I stay completely present to this world—the light and the dark—while still keeping an open loving heart: Who ever promised me the world would be perfect...I need to set a different course by reminding myself that humankind has always been flawed...and Love and light continue to exist anyway. The news should simply inspire me to be extra loving and tender...Today I resolve to balance every dose of darkness I receive with an equal, if not greater, dose of light...I resolve to check the balance daily and provide myself with the silence and solitude I need to maintain it. I truly believe it does matter what energy we put out into the world.
Sitting there in silence, listening to the quiet, I was filled with a unique feeling of peace, an impression so intense that it seemed to expand into ineffable JOY. ...It went on, second after second, so pervasive that it seemed to fill my entire body. I relaxed into it luxuriated in it. Then with no warning, and surely without preparation or expectation, I knew what it was: for the seconds it lasted I felt, with a certainty I cannot account for, a sense of the presence of God.