True thanking is to enjoy God. Gratitude is a true understanding of who we really are. With reverence and awe we turn ourselves around toward the work God leads us to do, enjoying and thanking with our real selves.
~ Julian of Norwich
Eliminate something superfluous from your life.
Break a habit.
Do something that makes you feel insecure.
Carry out an action with complete attention and
intensity as if it were your last.