The gentle strains of great and noble Truths pass through the soul in every fleeting moment; and had we but a wish to hear, coupled with the will to be silent for a spell, we would soon detect the sound of our own eternity sounding out in that silence to which we then would hold so dear.
A joyful mind is very ordinary and relaxed... When your aspiration is to lighten up, you begin to have a sense of humor. Things just keep popping your serious state of mind. In addition to a sense of humor, a basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you... Noticing everything. Appreciate everything, including the ordinary. That's how to click in with JOYfulness.