Though it may seem as though faith is absent more often than it is present, it is possible to strengthen this quality through silence and meditation. Like the sun and the stars, faith is a natural part of our soul life—we have only to learn to put our trust in this intuitive sense to begin to feel its healing effects. Faith is the fountain of spiritual discipline...an inner sense that allows us to bear with patience our doubts and despair, as well as the dry, depressing passages of life, knowing that somehow, some way, we are being led forward in the right direction.
In this latter part of life, my prayer of the heart is most often without words. My tongue is stilled. My mind is stilled. The prayer of the heart becomes the heart's own respiration. I breathe in and I breathe out. It is God's breath. God breathing in, God breathing out. It is God's breath breathing me.