We all have moments in which we are jolted out of our habitual anxiety, when we surrender control and let go of self-conscious judgments In those moments we can just "be." We can feel refreshingly open, clear, and complete. Our mental clutter and confusions fall away, and we remember with great joy our oneness with all that is. At such moments the whole universe dances inside us!
Peace of mind has nothing to do with the external world; it has only to do with our connection with God. Love really is the answer. We're here only to teach love. When we're doing that, our souls are singing and dancing. When we remind ourselves that we are spiritual beings, that life and love are the flame eternal, that's when our soul is nourished.