When we express our creativity, we are a conduit for the Great Creator to explore, express, and expand its divine nature and our own. We are like songbirds. When one of us gives voice to our true nature, it is contagious and others soon give tongue as well. We do not live or create in isolation. Each of us is part of a greater whole and, as we agree to express ourselves, we agree to express the larger self that moves through us all.
Meditation is basically the practice of quieting the mind on deeper and deeper levels until we reach the underlying, subtle consciousness that is the root of all things. But a quiet mind does not mean the absence of thoughts. It means a mind that does not interfere with or distort the natural flow of sensations, feelings, perceptions, images, and thoughts through the open field of our consciousness. A quiet mind is a clear space, a mirror for the entire experience of inner and outer life.