The fundamental premise of compassionate listening is that every party to a conflict is suffering, that every act of violence comes from an unhealed wound. And that our job as peacemakers is to hear the grievance of all parties and find ways to tell each side about the humanity and suffering of the other. We learn to listen with our "spiritual ear," to discern and acknowledge the partial truth in everyone—particularly those with whom we disagree. We learn to stretch our capacity to be present to another's pain.
Practice is everything; you practice to acquire facility in every art; but not one of these will repay you to the extent that the practice of joyousness will.Fall asleep at night, awaken in the morning; in the silence know, "All is joy." Then one day it will begin to work within you; you'll retain that joy as a permanent consciousness. Seek ye the realm of joy -- one of Love's holy attributes!