You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.
~ His Holiness the Dalai Lama
Where am I running to, Lord? Why am I in such a hurry when what I really want is to slow down to your timing and to enjoy the present moment you have given me? Too often, when you give me something to savor I am mentally looking ahead to what might happen next. Slow me down, Beloved: my body, my mind, my reactions, my emotions. Get me off this racetrack. Teach me how to go down deep into the moment of now to enjoy your goodness in peace, with you.