Work when there is work to do. Rest when you are tired. One thing done in peace will most likely be better than ten things done in panic.
Nature is the great teacher, the book of life to be read and understood. That's why it is important not just to protect the natural world, but to guide it to the highest level of perfection. Our task as spiritual people is to foster an intimate bond between the world of nature--rivers, mountains, oceans, animals, forests--and our own felt nature. When one is thriving, the other will find needed support.