For those of us with a hunger to know the truth, painful emotions are like flags going up to say, "You're stuck!"... such uncomfortable feelings are messages that tell us to perk up and lean into a situation when we'd rather cave in and back away. When the flag goes up, we have an opportunity: we can stay with our painful emotion instead of spinning out. Staying is how we get the hang of gently catching ourselves when we're about to let resentment harden into blame, righteousness, or alienation. It's also how we keep from smoothing things over by talking ourselves into a sense of relief or inspiration...With practice, however, we learn to stay with a broken heart, with a nameless fear, with the desire for revenge. Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present moment — over and over again.
What if we reframed "living with uncertainty" to "navigating mystery"? There's more energy in that phrase... But to navigate mystery is not the same thing as living with uncertainty ...Navigating mystery humbles us, reminds us with every step that we don't know everything, are not, in fact, the masters of all.
As humans we've long been forged on the anvil of mysteries: Why are we here? Why do we die? What is love? We are tuned like a cello to vibrate with such questions.
... one day we have to walk our questions, our yearnings, our longings. We have to set out into those mysteries, even with the uncertainty. Especially with the uncertainty. Make it magnificent. We take the adventure. Not naively but knowing this is what a grown-up does. We embark. Let your children see you do it. Set sail, take the wing, commit to the stomp. Evoke a playful boldness that makes even angels swoon. There's likely something tremendous waiting.