Keep your mind clear and quiet like the waters of a deep lake, as transparent as the crow's eye. The bottom of the lake is deep, below the water is still. There is no need to stir it now and make it turbulent. Then on that untroubled soul, shadows of the events of this world will cast themselves—but be at peace with yourself. Accept everything calmly, accept the truth in good grace. There is an exquisite creeper of beauty in you, its roots will go deep down and on the surface it will bloom flowers—just wait...
I was regretting the past and fearing the future. Suddenly You were speaking:
"My name is I am." You paused. I waited.
You continued. "When you live in the past, with its mistakes and regrets, it is hard. I am not there. My name is not I Was."
"When you live in the future, with its problems and fears, it is hard. I am not there. My name is not I Will Be."
"When you live in this moment, it is not hard. I am here."
"My name is I Am."