It is all too easy and too simple to disdain as "superstition" everything one cannot understand, but the ancients themselves knew very well what they meant when they used symbolic language...the Spirit can always come back to breathe fresh life into the symbols and rites and give them back their lost meaning and the fullness of their original virtue.
Two years ago, I heard about a singing class "for people who think they can't." That described me. I mustered my courage, signed up, and found that with proper instruction, I can sing decently! Every week, the deep breathing exercises inspire me; the songs I sing make me and those around me smile. I now understand what I once read: The Australian aborigines say the world was sung into existence.