There are times not to answer the door, not to answer the phone, not to do undone things, but to rest in silence from everything. The world can wait for five minutes. In fact, no matter how busy we are, no matter how well organized, no matter how little rest we allow ourselves, we will never do all that needs to be done. But to do well what we are called to do, it is essential to nurture a capacity for inner stillness; such quiet, deep-down listening is itself prayer.
You can visualize God's light each day and send it to someone who needs help. Your divine nature can reach out and touch the divine nature of another. Within you is the light of the world, it is to be shared with the world. One way of prayer is to visualize a golden light within you and spread it out, first to those about you and then gradually to the world. Keep on visualizing God's golden light surrounding the earth. If you have a problem, take the matter to God in Silence, visualize it in God's hand. Then leave it, knowing it is in the best possible hands, and turn your attention to other things. Carry with you a constant prayer of gratitude. This will add your love and peace to the world.