Every great activity and event, every true encounter with the Divine must begin by our turning off the mind and turning within to that place where true wisdom resides. Ideas are born in the quiet of the mind. Nature gives us the model for our spiritual endeavors, teaching us to silence outer confusion and noise so Spirit's soft voice can be heard. We encounter the Divine in the stillness at the center of our being.
If prayer is the central core of life, then dance becomes prayer when we are expressing our relationship to God, to others, and to the world of matter and spirit, through movement originating from our deepest selves -- this same central point of worship. The movements of dance-prayer start from our deep center, flow outward like rivulets into the stream of life, and impart life everywhere. So dance can be a part of prayer, just as stillness can be a part of music. There is one root; all the rest, movement or stillness, silence or sound, is its expression. The closer the source, the purer the song.