From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.
~ Gunilla Norris
To be at peace with myself means to accept myself the way I am; to reduce the split that is created by the image of what I would like to be and who I really am; to be patient with myself, especially in regard to what conflicts with my idealized self.