Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a contribution to generations yet to come. Our breath is a part of life's breath, the ocean of air that envelopes the earth.
I sat in the cafeteria alone wallowing in the quiet. I didn't realize how much I missed being silently alone. This place is full of noise. Hard noises and constant noises. Prison is full of people, angry people and people afraid, but always people crowded in rooms and herded like cattle from place to place. I sat down in the cafeteria and closed my eyes and felt God in the silence. I stayed there until they made me leave.