The present moment is filled with joy and happiness. If you are attentive, you will see it.
~ Thich Nhat Hanh
In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.