Those who neglect silence bring only a distracted heart and a preoccupied mind to their prayer and, instead of deriving new strength from it, they only offer God a heart full of trifles. Intimate conversation with God is easily stifled if you do not first put an end to exterior chatter; yet, if you love silence and keep it well, your heart will be a temple where God will dwell and become known to you there.
We human beings are here to help each other, to support each other, to love each other. We cannot be fully human if we are isolated and alone. But to share our love, always we must first love ourselves. It may sound simple, but to live by this principle is at times not easy. Just the same, if we forget to care for our own being, then how can we ever hope to assist others? Only when we come from our own living center can we give our greatest gift to the world.