Those who neglect silence bring only a distracted heart and a preoccupied mind to their prayer and, instead of deriving new strength from it, they only offer God a heart full of trifles. Intimate conversation with God is easily stifled if you do not first put an end to exterior chatter; yet, if you love silence and keep it well, your heart will be a temple where God will dwell and become known to you there.
Since love and truth are the cornerstones of life and since they are but other names for praise and thanksgiving, it follows that praise and thanksgiving are important components of prayer. This is because prayer in its truest form is an alignment between the spiritual self of each of us with the spiritual Power that defies human understanding.