You have traveled too fast over false ground;
Now your soul has come to take you back.
Take refuge in your senses, open up
To all the small miracles you rushed through.
Become inclined to watch the way of rain
When it falls slow and free.
Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.
Draw alongside the silence of stone
Until its calmness can claim you.
Colin Fletcher, in THE MAN WHO WALKED THROUGH TIME, describes how from moments of peak awareness, there came at last after long solitude and silence, and for the time being, a continuous sense of being one with the rhythm of all life and all time, of being inside as well as outside the life of everything he saw – animals, insects, the living rocks, the wind, the river; and finally, most difficult of all, he could feel even the craziness of modern humanity as part of the unbroken pattern of eternity.