Music can not only help you access aspects of yourself you may have long forgotten, it can also help you grow qualities of yourself that are not yet fully developed.
Silence brings us back to basics, to our senses, to our selves. It locates us. Without that return we can go so far away from our true natures that we end up, quite literally, beside ourselves. We live blindly and act thoughtlessly. We endanger the delicate balance which sustains our lives, our communities, and our planet.