I believe we are part of the universal rhythmic process because we're all a part of nature--we are in it and of it. So like the ingoing and outgoing waves, we breathe in a similar way--we flow. Cosmic creativity and creative evolution are always going on. Everything is always singing.
In order to have compassionate relationships, compassionate communication and compassionate social action, there has to be a fundamental change of attitude... The basis of any real kind of compassionate action is the insight that the others who seem to be out there are some kind of mirror image of ourselves. By hurting others, you hurt yourself. By making friends with yourself, you make friends with others.