Joy has the power to open our hearts, remove fear, instill hope, and foster healing. Joy leads us to wisdom, because it connects us to all we are -- our mind, heart, power, and spirit. Joy stimulates our immune system, increases our energy, and gives us mental clarity. It helps us heighten our level of consciousness so we can more readily tap our inner wisdom. Instead of agonizing over decisions, we become more able to simply listen within and know what to do.
As Aldous Huxley wrote: "There isn't any formula or method. You learn by loving." But sometimes, if we're lucky, we live long enough to grow into it in such a way that because of it we come to recognize the value of life. . . . We learn enough about love to allow things to slip away and ourselves to melt into the God whose love made all of it possible. . . . Sometimes we live long enough to see the face of God in another. Then, in that case, we have loved.