For this joy is close to you,
it is in you!
None of you has a spirit so heavy
nor an intelligence so feeble,
none of you is so far from God
not to be able to find this joy
in God.
~ Meister Eckhart
GRATITUDE is a choice that becomes a habit. It is a major ingredient in the alchemy of transformation and is closely related to love... Gratitude creates a combustion of energy that powers our living cells. That's why all spiritual traditions teach the importance of gratitude. It certainly isn't because the deity needs any reassurance. Rather it's because when we are in the state of gratitude, we're affirming our faith in our own highest good and denying authority to the paralyzing, constricting energy of fear.