Gratitude helps you to grow and expand

Gratitude helps you to grow and expand. Gratitude brings joy and laughter into your lives and into the lives of all those around you.

~ Eileen Caddy

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There is no cost to have the Friends of Silence monthly letter sent to you each month.

For the past 35 years, a small band of dedicated friends have poured their hearts and love into Friends of Silence.

Each month we send out the newsletter in print and email to a growing community of over 10,000 people.

The monthly newsletter of contemplative quotes remains free and is made possible by your generosity and support.

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And if you’ve already given, from the bottom of our hearts: THANK YOU.

You cannot step twice into the same rivers, for fresh waters are ever flowing in upon you.

~ Heraclitus of Ephesus