Prayer is like lying awake at night, afraid, with your head under the cover, hearing only the beating of your own heart. It is like a bird that has blundered down the flue and is caught indoors and flutters at the window panes. . . . But sometimes a prayer comes that you have not thought to pray, yet suddenly there it is and you pray it. . . . Sometimes the bird finds that what looks like an opening is an opening, and it flies away.
Joy, love and compassion are essential ingredients in spiritual growth. We are enriched by their nurturing, and our world is enriched by their actualization. Profound joy is a celebration of our vision of connectedness, a vision that dissolves division and the myth of separation. We must let our hearts dance and rejoice with love and compassion and yearn wholeheartedly for oneness and wholeness.