May the sun bring you new energy every day.
May the moon softly restore you by night.
May the rain wash away your worries.
May the breeze blow new strength into your being.
May you walk gently through the world
and know its beauty all the days of your life.
It is often in silence and solitude that you will find your most meaningful real moments. Silence nourishes the soul and heals the heart. It creates an insulated space between you and the noisy, demanding world you live in, a womb of stillness in which you can be reborn over and over again. Silence has a regenerative power of its own. It is sacred. It returns you home. Solitude is very necessary for silences to go deep... Silence will help you see clearly, sometimes for the first time, exactly what is out of balance in your life. When you make the time for the apparent non-doing of silence and solitude, your doing will become much more effective and meaningful.