Blessing is an attitude toward all of life, transcending and moving beyond words. When family and friends gather around a table to break bread together, this is a blessing. When we harden our hearts against anyone, this is a cursing.
The spiritual journey is an expanding awareness of the Divine as all in all, vividly and actually present in all external reality, without dualistic separations. Here is the simple truth I keep trying to own, the one that breaks the bounds of beauty: everything is in God, and God is in everything. Think of it. There is no separation, no conflict, no obstruction between the world and the Divine. All that exists is penetrated with divinity. Creation, matter, our bodies -- everything is a vast incarnation or manifestation of Real Presence.