The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. I firmly believe that nature brings solace in all troubles.
In the beginning of every silent meditative period, we send forth a glad call to the Eternal. It is so good to be able to go Home, even for a few moments! As our thoughts calmly turn from the outer to the inner world, we soar into communion with a joyful salutation addressing the Eternal as though standing on a high cliff with arms outflung to the heavens. By degrees we are included in the silence of the Infinite.