I was recently rereading the writings of Martin Luther King, Jr., and I understood once again that the whole movement was based on love--love that doesn't exclude anybody. . . when you take that view and you begin to live by it, something begins to shift very dramatically and you begin to see things in a different way. You begin to have the clarity to see injustice happening, but you can also see that injustice, by its very definition, is harming everybody involved. It's harming the people who are being oppressed or abused, and it's harming those who are oppressing and abusing.
The first thing we did when we incarnated was inhale the breath of life. Enlightenment is that gap between inhale and exhale where we become so aware. Be where you have nothing to do…in the inner silence that takes us into deep inner wisdom. When we focus deep within, we allow our inner power to come forth — the great wisdom we carry at our depths and the knowledge of what is our own unique contribution to humanity. Then, being mindful of our breath takes us into the outer world with more awareness.