I have never met a person whose greatest need was anything other than real, unconditional love. You can find it in a simple act of kindness toward someone who needs help. There is no mistaking love. You feel it in your heart. It is the common fiber of life, the flame that heats our soul, energizes our spirit and supplies passion to our lives. It is our connection to God and to each other.
Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.