Make yourself familiar with the angels, and behold them frequently in spirit, for without being seen, they are present with you.
~ by St. Francis de Sales
An early century desert monk once shared an image:
"When the door of the steam bath is continually left open, the heat inside rapidly escapes through it; likewise the soul, in its desire to say many things, dissipates its remembrance of God through the door of speech, even though everything it says is good ..."
Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.