Healing is more than eliminating disease symptoms; it is a process of achieving wholeness, alignment, and integration that encompasses every level of our being.Healing encourages self-awareness and enables us to express our unique potential more fully in our work, study, and relationships with ourselves and others.The healing journey not only helps us connect to our own inner rhythms, but also brings us closer to our spiritual nature and the world around us.
There is the silence in which everything exists, and then there is the noise in my head that I have come to take as the natural background to my life. It has occurred to me that perhaps the trick is to begin to see the silence as the background and the noise as moving across it. The silence, the plain existence of things, is what is real; the thoughts are clouds.