Healing is a journey deep within oneself -- a search for soul, the essence of the self.It seeks to balance the inner and outer worlds to connect and to integrate.Healing is the reuniting of the body, mind and spirit.
At first silence had seemed a deprivation, a symbol of an unwanted isolation. I had resented the solitude of my life and fought it. But gradually the enveloping quiet became a positive element, almost a presence...It seemed to hum, gently but melodiously, and to orchestrate the ideas that I was contending with, until they started to sing too, to vibrate, and reveal an unexpected resonance. After a time I found that I could almost listen to the silence, which had a dimension all of its own. I discovered that I felt at home and alive in the silence: it had become my teacher.