Inner peace is not found by staying on the surface of life, or by attempting to escape from life through any means. Inner peace is found by facing life squarely, solving its problems, and delving as far beneath the surface as possible to discover its verities and realities.
Prayer is based on attention to the presence of the sacred in life, and to the thoughts that express our longing for relationship with that presence. And the disciplines of inner guidance are based on attention to the wisdom of the "Still, small voice within." Attention may seem at first like a very ordinary thing. But it is the cornerstone of the spiritual life. In fact, we could say that paying attention is the essence of true spirituality. When we pay attention, whatever we are doing is transformed and becomes a part of our spiritual path.