The essence of nonviolence, the lack of any impulse to harm, lies in the peace passing understanding at the heart of all of us and of every religious tradition. From that place ensues trust in the unfolding process of life, at the same time as action to the greater good. It is the source of action because compassion naturally arises from wisdom and wisdom is the nature of that place. Compassion is being moved, literally, to act for the greater good.
Every time you forgive, you dissolve a condition you have placed on your own capacity to love. Every time you forgive, love is awakened in you more deeply and your capacity to extend love is increased. That is the nature of the journey.