Silence receives too little appreciation, silence being a higher, rarer thing than sound. Silence implies inner riches, and a savouring of impressions. Babies value this too. They lie silent, and one can suppose them asleep but look closer, and with eyes wide open they are sparkling like jewels in the dark. Silence is beyond many of us, and hardly taken into account as one of life's favours. It can be sacred. Its implications are unstatable. It has a superiority that makes the interruption of the spoken word crude, rendering small what was infinite.
If my prayer life is strong and deeply rooted, then I will be better able to carry an equally heavy load of work, to bear the weight of our sisters' and brothers' pain and suffering, because it will not be me carrying the load, but God.