Realize that we are truly one. We may be different in our cultures, color, beliefs, sizes, shapes, morals, and education, but we have the same feelings of wanting to be loved, accepted, and safe. We want our families and children to be healthy and safe and happy. We all need love in our lives.
The all-important aim in meditation is to allow God's mysterious and silent presence within us to become more and more not only a reality, but the reality which gives meaning, shape and purpose to everything we do, to everything we are.